20 Benefits of Sauna You Should Know

20 Benefits of Sauna You Should Know

Most information about the sauna we get from Finland. We can expect that since it is their national way of enjoyment. Many scientists from all over the world have confirmed that the sauna is highly … Read more

Finnish Sauna

18 Facts About Finnish Style Sauna

For many of us, when we picture a sauna, it’s a Finnish sauna we imagine. A wooden cabin, big enough for a family, with glowing coals and plenty of heat. Perfect! But have you ever … Read more

17 Facts About a German Sauna

17 Facts About a German Sauna

Many of us love relaxing with a session in a sauna. Whether it’s lying on a bench at a spa, or wrapping ourselves in a sauna blanket, it’s a great way to unwind. But did … Read more

sauna felt hat

Is Sauna Hat Necessary?

In the past, there have been plenty of debates over the appropriate garb for a sauna. Should you go naked as Nature intended, or don a swimming costume? Do leggings or jogging bottoms work best … Read more

turkish hammam

13 Facts About Turkish Sauna (Hammam Bath)

Almost everybody in the West is familiar with the concept of the “sauna”, and it’s probably safe to say that most people have experienced a traditional Nordic steam room at least once in their lives … Read more